Day 1


High Liner Foods 30 Day Energy Challenge

 

DAY 1: Power pose for 2 mins! Hands on hips, chest lifted, shoulders back. Send your nervous system the message that you’re in charge. Wake up! #DIMING

 


1 comment


  • Patti Meehan

    Loved meeting you Wednesday and hearing your presentation at Five Bridges! I will definitely recommend your BFD program to my fellow guidance Counsellor!


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