DAY 7: Breathe! Stop & take 3 deep breaths. Bonus points if you can do this several times throughout the day. Notice how calming it feels! #DIMING
High Liner Foods 30 Day Energy Challenge
DAY 7: Breathe! Stop & take 3 deep breaths. Bonus points if you can do this several times throughout the day. Notice how calming it feels! #DIMING
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