New Programs Coming Soon

Get ready! New programs coming soon! Preview to my first online program. This is the intro! INTENTIONAL MOVEMENT online video program- exercise your intention and focus on how you want to feel before you even start the workout. A series of quick circuits and longer workouts. Program is geared towards improving your focus, relieving stress and increasing energy!!Released June 16th! Get excited!

A video posted by Jill Payne (@bodybyjill) on

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