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New Programs Coming Soon

Get ready! New programs coming soon! Preview to my first online program. This is the intro! INTENTIONAL MOVEMENT online video program- exercise your intention and focus on how you want to feel before you even start the workout. A series of quick circuits and longer workouts. Program is geared towards improving your focus, relieving stress and increasing energy!!Released June 16th! Get excited! A video posted by Jill Payne (@bodybyjill) on May 16, 2016 at 4:24am PDT

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Script It Out & Watch It Happen

Check out the video below! Think about what you have happening today and script it out like a movie. Think about how it will go and most important think about how you want to feel and feel those feelings NOW. Then watch it happen like that! A video posted by Jill Payne (@bodybyjill) on May 9, 2016 at 7:54am PDT

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