What People Are Saying

“Jill’s workshops are inspiring, enlightening, community building, uplifting, and above all else…fun. We sing, we move, we sweat and we connect to ourselves in a whole new way. She’s able to shine a light on habits that are preventing people from being their best selves, in a caring, funny and very honest way. I always leave with a clear vision for what needs to shift in my life in order to be a Dime.”

Tori Jarvis Grant


I can endorse Jill without reservation: she is fun and energetic; her presentations are different from the ones I have experienced before--they are active, provocative (in a good way) and have the power to change habits on the spot. Her messaging is clear, simple and easy to remember. She is knowledgeable. When you meet Jill you feel an instant sense of joy and this comes through in her personal and professional conduct. What I like about Jill's approach is that it is a bit disruptive--she wants to wiggle us out of our complacency into what we can (and want to) become. Jill worked one on one with four of my teachers and they could not say enough about the impact her coaching had on their day to day experience. She presented to many of our students and they loved it--especially the grade 11s and 12s who asked: "why can't we have this every week?"

Jo-Anne Kingstone


Jill Payne, has facilitated two dynamic sessions at our company and we hope to have her back for more. Whatever your needs - a motivational speaker, help with employee engagement, or even some personal coaching - you won't be disappointed. Jill's energy is contagious and will leave you feeling inspired and full of positivity! She will show you how to use both body and spirit to better handle the everyday stresses life throws at you, and you will find yourself using the tools she teaches you long after the session is over. We certainly do. Reach out to Jill and learn how to #BeADime!

Kelly Hamilton


"Jill really cares about her clients. She truly wants you to have peace love and energy in your mindset. She doesn’t just tell you what you want to hear, she gives you materials and concepts that really make you pause and think deeply. Allows you to recharge and reset your mind and the rest follows."

Sonya Fraser


“Jill was truly amazing! She helped me completely reengineer my entire approch to fitness and wellbeing. I can't thank her enough!”

Cara Davidson


“Jill’s coaching program was life changing as it provided my great strategies to get clarity to overcome some of my personal challenges 💕.”

Tia Toner


“I first met Jill during one of her workshops. I went with a few friends and really did not know what to expect. By the end of the first hour, I realized that I had been approaching relationship and business issues from the wrong angle. Through out my time with Jill I have realized that I am not the victim any situation that is occurring in my life, rather I have the ability to control and change the course of the situation with through my body, focus and dialogue. Changing how I managed myself and my personal energy resulted in changes with my relationships and business that I had not anticipated. It is a continual process of growth and learning. I wanted to share my Jill experience with my staff as well, so I had her come into my office for her corporate coaching. Spend one hour with Jill and her energy and positivity is infectious! Whether you are looking for personal coaching or corporate coaching you will not be disappointed with the time that you spend with Jill."

Dr. Carolyn MacNutt


"Working with Jill for the last few months has been one of the most empowering things I have ever done. Jill’s course work and the things I’ve learned have allowed me to take control of my life and make some really amazing things happen. #BFD, all day every day."

Liz Cullen


"Working with Jill was a big positive for our team. She explained complex concepts in a way that was easy for the athletes to understand and apply immediately. Her energy is contagious and fun, the athletes were engaged in her presentation, and are activating each other before practices already. Her depth of knowledge and ability to understand the elite athletes was the perfect combination. We wish we could have her with us all season. Jill was knowledgeable, professional and showed all of us a new way to understand our bodies that can prevent injuries and help us reach our goals."

Sarah Vaillancourt -- Two-time Olympic gold medalist, Canada Women's Hockey & head coach Standstead College Women's Hockey

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