Transform Your Team’s Potential:
Master Energy Management to Unlock Limitless Capacity, Resilience and Confidence

SPEAKING

Jill’s interactive keynote introduces participants to Energy Management, a training practice with a set of tools to support the development of our physical, intellectual and emotional energy.

CORPORATE PROGRAMS

Shift the culture of your company with energy management and watch the efficiency, joy and bottom line of your company thrive. Customized corporate programs are available now.

Imagine feeling joyful, inspired, and powerful every day. Imagine living in a world of possibility, positivity and certainty. Imagine sharing this world with others through a 6 month training program.

Jill Payne

Jill brings research-backed insights, playful personal and relatable stories, and a tremendous amount of passion to every conversation. Jill would love to chat, so reach out!

Official Mental Skills and Culture Coach for Women’s Rugby Sevens
Masters in Employee Management & Workplace Performance
Solo parent with a passion for wellness
High-level Canadian athlete

Author, educator, coach

More about Jill

The 3 components of Energy Management:

BODY

How we move and use our body.

FOCUS

What we focus on as we travel through our day.

DIALOGUE

Stories that create our internal and external dialogue.

“Within several months of working with Jill I developed better discernment and greater capacity to make better choices in both my professional and personal life”

— Sharon Mendelow, Executive Producer NYC
“One of the best self improvement programs I’ve ever been part of.”

— Dave Murray, President Lealin Ltd, McDonald’s Franchisee
“Jill’s workshops are inspiring, enlightening, community building, uplifting, and above all else… fun.”

— Tori Jarvis Grant
“Whatever your needs - a motivational speaker, help with employee engagement, or even some personal coaching - you won't be disappointed.”

— Kelly Hamilton