Drawing from over 15 years of life and academic research, Jill established Be A Dime Energy Management and began transforming individuals and companies all over North America. Today, Jill is a proud solo mama living and practicing Energy Management every day.
EM Explained.
The way you feel shapes your whole life: work, family life, relationships, finances, and health. Instead of changing your conditions, change your energy. Learn how to feel good NOW and watch how your life experience will shift to match how you feel.
Choices allow us to be connected, capacious and confident, even in the face of uncertainty.
Energy Management (EM) is a framework that provides us with the tools and aptitudes to shape our daily experience for maximum capacity regardless of the challenges that may come along. This framework allows us to recognize the positive choices we can make in managing our personal and professional lives. Those choices allow us to be connected, capacious and confident, even in the face of uncertainty, for ourselves and others.
In our EM practice we concentrate on these three key components:
• How we move and use our body
• What we focus on as we travel through our day
• What stories we create as part of our internal and external dialogue
A team is only as strong as the individuals. Bringing these principles to your teams will allow individuals to show up on the highest channel possible which is the only way to create a positive impact on your company’s culture. Energy Management will impact all areas of a person’s life. A true cohesive team means you have a shared language to support each other, not only professionally, but in helping each other live a better, more full life. This is a dynamic of care. It allows for the organization to show care for the individuals who work there, the individuals care for each other and everyone has more capacity to care about the outcomes of the company.
A passion for wellness.
As a multi-sport athlete, Jill represented Canada in both Sprint Canoe and Rugby before turning her focus to helping others. Her background in kinesiology and education eventually led Jill to her Masters in Employee Engagement & Workplace Performance.
Hailing from a small town off the east coast of Canada, Jill has lived in many places from the beaches in Costa Rica, to the concrete jungle of New York City and is currently enjoying the Pacific Northwest on Vancouver Island. Jill holds degrees from St Francis Xavier, Western, and the University of Victoria.
As a speaker, Jill's balanced and motivational style is not only contagious and inspiring, but accessible and actionable. She radiates energy and capacity and shares the skills and steps required for us all to be at a ten with her.
Jill comes to each and every engagement with her own quality of energy and joy that will allow you to see the same in yourself. Her favourite life mantra is that life is meant to be joyful. Jill is an inspiration to those around her and is constantly researching, refining and developing new ways to live life as a DIME!
Get in touch.
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